Recipe: Appetizing Veggie Black Bean Soup

Veggie Black Bean Soup. Find Deals on Us Senate Bean Soup in Boxed Meals on Amazon. Heat oil in a large pot over medium-high heat. Vegetarian Black Bean Soup "This chunky soup is chock-full of hearty ingredients like potatoes and black beans," notes Heather Baldry of Knoxville, Tennessee. "The tasty vegetable broth is a nice change from chicken or beef." This soup is absolutely delicious!

Onions and peppers are sautéed with spices and blended with black beans for a healthy, light and delicious soup. On a cookie sheet, sort the black beans, removing any rocks, and wash the beans. Place the beans in a saucepan and cover with water. You can cook Veggie Black Bean Soup using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Veggie Black Bean Soup

1. You need 1 lb of dry black beans.
2. It's 1 quart of vegetable stock (or enough to cover the beans by half an inch).
3. It's 2 large of onions.
4. Prepare 3 of plum tomatoes.
5. You need 1 large of long hot pepper.
6. It's 2 tsp of ground cumin.
7. It's 1 tsp of ground coriander.
8. You need 2 of bay leaves.
9. Prepare 1 tbsp of worcestershire sauce.
10. It's 1 tbsp of fresh lime juice.
11. It's 2 tbsp of olive oil.
12. Prepare 1 of salt & pepper.

It's a versatile recipe that you can also make vegan and gluten-free. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. Quick and easy black bean soup.

Veggie Black Bean Soup step by step

1. Soak beans in a pot of water overnight.
2. Heat olive oil in large soup pot & cook chopped onion & pepper until soft..
3. Add beans, veggie stock, chopped tomatoes & all other ingredients. Cover & bring to a boil. Stir & reduce heat & let simmer for an hour..
4. With a metal laddle smash some of the beans on the bottom of the pot & stir to thicken the soup..
5. Serve in bowl & garnish with chopped scallions, teaspoon of sour cream & chopped tortilla chips..

Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian. Serve with a garnish of sour cream and toasted pumpkin seeds if desired.. Vegetarian Black Bean Soup Vegetarian Black Bean Soup. Soak black beans in water overnight. The next day, drain and rinse before using.