Recipe: Perfect Moroccan Chickpea Soup

Moroccan Chickpea Soup. UK Based Independent Online Health & Wholefood Store. Tip in the cumin and fry for another min. Heat the oil in a large lidded pan.

Add spices and saute a minute. Warm the oil in a large saucepan over a medium high heat. Cook the onion and celery until they start to soften, then add the carrot, garlic and cumin and cook for a further minute, stirring continuously. You can cook Moroccan Chickpea Soup using 20 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Moroccan Chickpea Soup

1. You need of fennel bulbs, diced.
2. Prepare of medium onion, diced.
3. You need of Olive oil.
4. Prepare of garlic, minced.
5. You need of fresh Turmeric root, minced.
6. You need of fresh Ginger root, minced.
7. You need of Cilantro stalks, minced.
8. Prepare of whole coriander.
9. Prepare of whole cumin seeds.
10. You need of anise seed (optional).
11. You need of vegetable stock.
12. Prepare of roasted diced tomatoes.
13. It's of chickpeas, rinsed and drained.
14. It's of packed fresh spinach, chopped.
15. It's of fresh cilantro leaves chopped.
16. Prepare of onion powder.
17. It's of smoked paprika.
18. You need of kosher salt (give or take to taste).
19. You need of Harissa blend spice, or crushed chilies (adjust according to heat preference).
20. You need of Plain Yoghurt for garnish (plain coconut yoghurt for vegan option).

Add the tomatoes, stock, water, chickpeas, cinnamon, turmeric and black pepper and mix thoroughly. This authentic Moroccan chickpea soup recipe is one of our favourite chickpea soup recipes. It makes a warming, hearty bowl of soup that's a meal in itself - particularly when served with some oven-fresh flatbread. I learnt to make this chickpea soup in a Marrakech kitchen over ten years ago and haven't tweaked a thing This Moroccan Chickpea Soup recipe is naturally vegetarian, vegan and gluten-free, it's super easy to make, and it's full of so many rich and delicious flavors.

Moroccan Chickpea Soup step by step

1. Toast whole coriander, cumin and anise seeds in dry frying pan until fragrant. Set aside to cool..
2. Sauté chopped onions and fennel in large Dutch oven over medium low heat with olive oil until translucent, about 5-10 mins. Add garlic, ginger, turmeric and cilantro stems. Stir until softened and fragrant, about 2 minutes..
3. Grind whole toasted spices in mortar and pestle until mostly smooth. Add to pot and stir..
4. Add can of tomatoes and vegetable stock, onion powder and paprika. Bring to boil and simmer covered for 20 mins. Meanwhile, drain and rinse chickpeas. Roll off skins if you desire..
5. Add chickpeas to pot, and simmer covered for 10 mins..
6. Add spinach and cilantro to pot and let simmer for 2-3 minutes. Add salt to taste..
7. Ladle into bowls and garnish with a heaping tablespoon of yoghurt. Garnish with more chopped cilantro. Serve with flatbread or pita..

Moroccan Chickpea Soup This Moroccan chickpea soup is a deliciously simple recipe with the perfect blend of chickpeas, tomatoes and spices. It is a rich and satisfying soup, perfect for those colder months. How To Make Moroccan Chickpea Soup Moroccan Spiced Chickpea Soup Vegan + Gluten Free A simple but flavorful chickpea soup, spiced with typical Moroccan spices like cumin, paprika, and cinnamon. Moroccan Spiced Lentil & Chickpea Soup. Bring to a boil, then reduce heat and simmer,.