Recipe: Yummy Vegan Italian Red Bean Soup

Vegan Italian Red Bean Soup. Inspired by the popular minestrone soup, but without the added pasta. This nutritious soup can be made on the stovetop or in the slow cooker! This vegan Italian Bean Soup is perfect to throw together on a busy day.

Instant Pot Red Beans and Rice Soup Cooking the beans and rice at the same time results in a rich, creamy main course soup with all the flavors of traditional New Orleans red beans and rice, vegan style! This will have your house smelling absolutelyThis soup is incredibly high in protein and nearly fat-free. It is not only delicious, but healthy. You can have Vegan Italian Red Bean Soup using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan Italian Red Bean Soup

1. It's 1 cup of brown rice.
2. Prepare 2 cup of green vegetables chopped (green beans, carrot,simla mirch).
3. You need to taste of Salt.
4. You need 1 cup of tomato finally chopped.
5. Prepare 1 cup of diced onion.
6. You need 4 of large garlic cloves chopped.
7. You need 1.5 tbsp of Italian seasoning.
8. You need 1/2 of red beans soaked overnight then boiled.
9. It's of Some cilantro leaves chopped.
10. Prepare 1 tbsp of olive oil.

In large saucepan or Dutch oven, bring broth, tomatoes, carrots, frozen green beans, celery, onions, garlic, parsley, basil, bay leaf and vegetable bouillon cube to a boil. This simple vegan bean soup is a super quick recipe, that's why I love it so much (well, I also love it because it tastes like heaven!). Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein.

Vegan Italian Red Bean Soup step by step

1. Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker..
2. Take a pan and heat the oil, add in garlic. Saute this for a few seconds..
3. Next put in all the vegetables, chopped tomato, onion, Italian seasoning and cook, when they are cooked add in all the beans, Keep 2 tbsp beans and mash them. Keep beans aside..
4. Add in 4 and 1/2 cup of water and the other ingredients, bring to a boil. Once it is boiled, coarsely mash this mixture with the help of a ladle.Next add the mashed beans..
5. Let this simmer for 15 mins or so then turn off the heat.
6. Serve this dish hot with a garnish of cilantro.

If you add the chili powder, leave out the maple syrup. Add the onions, celery, bell peppers, salt, cayenne, black pepper, and bay leaves. And it's richly flavored with oregano, thyme, fennel seed and parsley. This Italian white bean soup is similar to the popular Italian ribollita soup, but we thicken this soup by blending a small amount of the beans rather. White Beans - use navy, lima, cannellini.